Lisa Sabin-Wilson. Designer. Author. Espresso and WordPress addict

No Pain - No Gain?

on: Jul/31/05 and its been viewed 1,182 times

I’ve always understood the relationship between pleasure and pain. Hell, I……(mumble, mumble)…

BowFlex Anyways - 2 months ago - we purchased this. I started using it two days ago. Why so long, you say? Well - it takes 8-10 weeks for delivery. It was delivered in 15 different flat pack boxes on the day before we left for vacation to Alabama. Three days ago, Chris and Ben spent an entire day … about 8 hours… assembling the thing. Now I finally get to torture myself with it!

Yay for me!

We purchased the Ab Cruncher attachement for it, as well. I’ve officially renamed this thing my own personal training torture machine! I hurt, man!

But this is good, right? One of those times in life where pain is a GOOD thing, yes?

Tell that to my arms, my thighs, my shoulders and most importantly - convice my ABS of that little fact, please?

You see, I have this cruise thing coming up in September and I bought this new swim suit for the cruise.. and - - well, I don’t want the natives to laugh at me! Or cry…

Since I lost the initial 10lbs in Alabama where there is no fast food or convienence food anywhere to be found . . I figured i was on a roll, right? I’m doing the treadmill thing - and am on a program where I work different sets of muscle groups every day. High protein, low fat diet and all that jazz.

Someone get me a donut!

Posted on: July 31, 2005 |

Posted in: Goals

/*--- 10 Responses to “No Pain - No Gain?” ---*/

  1. Sister Toldjah
    5:43 pm on July 31st, 2005

    Good luck Lisa! I just rec’d the Billy Blanks “bootcamp” series and am trying to get the courage up to pop the fist tape into the VCR ;)

  2. Tim
    5:45 pm on July 31st, 2005

    Deatils on the mumble mumble would be nice :wink:

  3. Lisa
    5:51 pm on July 31st, 2005

    Hey Sista! Boot Camp, hey? Does that actually work without a drill seargant right in front of you?

    ….what I wouldn’t give for my own personal drill seargant….. /dream

    ;) Good luck with the boot camp - let me know how it goes for ya!

  4. Lisa
    6:09 pm on July 31st, 2005

    Tim, Tim, Tim . . . I mumble stuff that makes me blush :oops:

  5. Charlie on the Pennsylvania Turnpike
    8:34 pm on July 31st, 2005

    My hat is off to you. I never had the patiences or discipline to even bother with one of those devices.

    2 years ago my then 7 year old son wanted to try Tae Kwon Do. No idea where he got the idea from. So, never assuming he’d pursue it for very long, and wanting to hedge my bet in case he did, I decided to join with him (the hedging comes from never letting him learn a move I cannot counter).

    Well, the progress has been a bit slow at times, but 2 years later we’re still at it, and he loves it, but it has been a never ending pain fest for me.

    Everyone says ‘you’ll feel better if you exercise.’ Nonsense. I ache all the time, especially the morning after. Sure, I dropped some pounds, so that’s not a bad thing. But I’ve yet to experience any ‘joy’ from it. 2-3 nights per week, an hour a night, you’d think something pleasurable would come from it.

    I wish you better luck!

  6. Lisa
    11:56 pm on July 31st, 2005

    Charlie - I will let you know just as soon as I start to ‘feel better’

    Ha!

    Good for you on the Tae Kwon Do bit, though. My son took that for a few years, until he lost interest in it, in exchange for girls. Ya know… ;)

  7. astroknight
    7:01 am on August 1st, 2005

    Took Tae Kwon Do for many years back around Jr. High School. I was one step away from my provisional black belt even. It was fantastic exercise! I’ve looked at those machines too, but with how little we’ve used the exercise bike in the house I can’t justify it, even when people are all but giving them away in the paper.

    As for the bikini, very nice choice!

  8. pam
    7:35 am on August 1st, 2005

    Just eat the donut and then work out:wink: I am scared just looking at that machine!

  9. Lisa
    9:07 am on August 1st, 2005

    I think I’ll develop the Donut Diet, Pam. Sounds like a plan to me! :)

    I was scared looking at that machine too - once they got it all set up. Speaking of which, I have an appointment with it right now.. I swear it hates me lol

  10. Sister Toldjah
    9:00 am on August 2nd, 2005

    Did “Basic Training” bootcamp last night, Lisa. I’ve got muscles hurting this morning that I didn’t know I had ;)

    And hey, I like the sound of the Diet Donut plan!

    BTW, new skin here looks GREAT! Very appropos for summer.

Leave a Reply

  • Li-sa Sa-bin Wil-son: [lee-suh sey-bin will-sun] - pronoun; 1. A wife, mother & friend; 2. Blog Designer & WebHost; 3. Author of WordPress For Dummies; 4. Scuba diver; 5. Downhill Skier; 6. Am. Photographer; 7. Espresso sipper;
    contact me »
    WordPress For Dummies, author Lisa Sabin-Wilson, Amazon.ComI wrote the First Edition of WordPress For Dummies, published Nov. '07. I'm currently writing the 2nd Edition, due to be published in Fall '08...read more »
    Acknowledgements | Forward | TOC | Ch. 1
    Bonus Chapter: What's New in WordPress 2.5
  •  

    • David Span recently asked me to guest blog at MyBlogIt.net on WordPress. I was flattered. I am honored. I am done with my post there and he's got it up today: WordPress Magazine Themes: Quick Anatomy Lesson.. complete with PowerPoint presentation and Video (eek!). Thanks so much David!

      - #
    • So, I'm Plurking. Anyone Social Network'd out, yet? Add me, won't you?

      - #
    • "Thanks to Chris Wilson in the Blogs-About tech support department, my new WordPress MU (multi-user) community is up and running about 24 hours after my initial registration." ~ Roxiticus Desperate Housewives. Thanks, Roxi!

      - #
    • This is just a test post. Testing from my new smartphone. Will check when I get home. In the meantime....happy April!

      - #
    • Look for an update to the WordPress For Dummies book that will include what's new and exciting in the newest version of WordPress 2.5. This will be available in a free, downloadable PDF document both here, on my site, as well as Dummies.com. Will keep you posted!

      - #
    • Http500: Congrats Lisa! Is a cool book! :d
    • Zak: I don’t have a screen capture sw, otherwise I’d...
    • Lisa: Phenomenal, Zak - thank you for letting me know it’s...
    • Zak: I’m now reading your post in an iPhone optimized format...
    • Lindsey: Awww, thanks! I take the comments about my OCD-ness as a...
    • Chris Cairns: Lisa, again, appreciate all the work you and your...
    • Heathero: Snappingphotos is worth reading!
    • Http500: Now in italy is summer, sea and sun! :d
    • Crawford Harris: Lisa, I enjoyed the book. It convinced me to give...
    • Carina: Thanks for sharing! :”>:d
    • MyDingo: I discovered that drinking a few gulps of a carbinated...
    • Joni: You definitely need a break! Have fun on your vacation! :)
    • UKStevieB: You mean you won’t Twitter/Plurk us to let us know...
    • diana: Can you have it go in the reverse manner? That is to ONLY...
    • Steve: You are a genius. If you asked me for one I would sign the...